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    Run Entry

    Info
    Date:8/8/2008
    Type:Medium
    Course:School Course
    Distance:3 miles
    Duration:23:28
    Pace:7:50 / mile
    Shoe:ASICS Gel-Nimbus 5
    Weather:76° F, Sunny
    Notes:Ran with Scott. Slowed after last hill.
    Statistics:VO2 Max: 39.5