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Run Entry
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Info
Date:
7/13/2008
Type:
Easy
Course:
Random Route
Distance:
10 miles
Duration:
1:40:50
Pace:
10:05 / mile
Shoe:
ASICS Gel-Stratus
Weather:
84° F, Sunny, Humid
Notes:
SLOW run today, definitely not hydrated enough.
Statistics:
VO
2
Max:
31.8
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