| Date: | 7/22/2008 |
| Type: | Hilly Course |
| Course: | Random Route |
| Distance: | 7 miles |
| Duration: | 1:05:00 |
| Pace: | 9:18 / mile |
| Shoe: | ASICS Gel-Stratus |
| Weather: | 88° F, Sunny |
| Notes: | Ran at Anderson park during Christina's soccer practice. Hilly course. |
| Statistics: | VO2 Max: 34.1 |
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