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  • Run Entry


    Info
    Date:7/18/2008
    Type:Easy
    Course:Random Route
    Distance:4 miles
    Duration:42:00
    Pace:10:30 / mile
    Shoe:ASICS Gel-Stratus
    Weather:78° F, Sunny
    Notes:Very easy pace run. Some discomfort in right hamstring.
    Statistics:VO2 Max: 28.3