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  • About Me
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    Weekly Distances
    11/17/2008 — 11/23/2008:24.5 Mi4:20:07
    11/10/2008 — 11/16/2008:25.3 Mi4:27:19
    11/3/2008 — 11/9/2008:14.4 Mi2:19:39
    10/27/2008 — 11/2/2008:3.0 Mi27:13
    10/20/2008 — 10/26/2008:0.0 Mi0:00
    10/13/2008 — 10/19/2008:18.8 Mi3:14:50
    Monthly Distances
    November:67.2 Mi11:34:18
    October:55.3 Mi9:26:17
    September:161.3 Mi25:01:57
    August:249.1 Mi39:35:12
    July:259.2 Mi44:19:06
    June:206.2 Mi37:05:42
    2008 Stats
    Distance:1802.7 Mi
    Time:297:49:53
    (12 days, 9 hours)
    Total Stats
    Distance:2797.4 Mi
    Time:446:15:33
    (18 days, 14 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:5.0 Mi  /  15:00
    1 time    		5.0 Mi  /  15:00
    1 time    		116.6 Mi  /  6:02:04
    24 times    		226.7 Mi  /  45:04:04
    46 times
    Strength Training:3 times6 times48 times127 times
    Elliptical:55:00
    3 times    		2:15:00
    7 times    		9.4 Mi  /  7:41:00
    28 times    		9.4 Mi  /  7:41:00
    28 times
    cardio:0 times0 times2:15:00
    8 times    		27:25:00
    53 times
    Walking:0 times0 times34.7 Mi  /  6:35:35
    30 times    		65.7 Mi  /  28:24:03
    53 times
    core:0 times15:00
    2 times    		9:50:00
    60 times    		10:15:00
    62 times
    pilates:2 times6 times6 times6 times