Run Entry


Info
Date:2/6/2012 4:20 AM
Type:Medium
Course:Parade Ground Loop
Distance:6 miles
Duration:58:22.27
Pace:9:44 / mile
Equipment:Brooks Defyance 3 Denim
Misc:Quality: 5/10, Effort: 5/10
Weather:34° F, Sunny

Intervals (GPS Interval)
 TypeDistanceTimeTotal TimePaceAvg HRMax HRNotes
1Interval1 mi9:43.379:43.379:44   
2Interval1 mi9:29.9519:13.329:30   
3Interval1 mi9:23.1428:36.469:24   
4Interval1 mi10:15.6638:52.1210:16   
5Interval1 mi9:23.1548:15.279:24   
6Interval1 mi10:0758:22.2710:07   

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