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Run Entry
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 9:43.37 | 9:43.37 | 9:44 | | | |
| 2 | Interval | 1 mi | 9:29.95 | 19:13.32 | 9:30 | | | |
| 3 | Interval | 1 mi | 9:23.14 | 28:36.46 | 9:24 | | | |
| 4 | Interval | 1 mi | 10:15.66 | 38:52.12 | 10:16 | | | |
| 5 | Interval | 1 mi | 9:23.15 | 48:15.27 | 9:24 | | | |
| 6 | Interval | 1 mi | 10:07 | 58:22.27 | 10:07 | | | |
Comments
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