| Date: | 6/18/2005 |
| Type: | Race |
| Course: | ARR SS #2 Reach 11 |
| Distance: | 3.2 miles |
| Duration: | 21:42 |
| Pace: | 6:47 / mile |
| Shoe: | Unknown Unknown (1) |
| Notes: | COMMENTS: Course was a little long, 1st mile changed, but Don't know why I was so slow. AG 11th. think I could have done better mentally.<br>1.1 7:17<br>2.1 6:45 14:02<br>3.1 7:01 21:04<br>3.2 0:38 21:42 |
| Statistics: | VO2 Max: 46.9 |
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