| Date: | 11/14/2004 |
| Type: | Race |
| Course: | New Times 10K |
| Distance: | 6.2 miles |
| Duration: | 42:13 |
| Pace: | 6:49 / mile |
| Shoe: | Unknown Unknown (1) |
| Notes: | COMMENTS: felt pretty gd whole race.<br>2. 13:05 6:33<br>3. 19:55 6:49<br>4. 26:52 6:56<br>5. 33:49 6:58<br>6. 40:51 7:02<br>6.2 42:13 1:23 (6:55) |
| Statistics: | VO2 Max: 48.6 |
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