| Date: | 3/30/2007 |
| Type: | Race |
| Course: | Leg 18 Relay Del Sol |
| Distance: | 3.8 miles |
| Duration: | 32:26 |
| Pace: | 8:33 / mile |
| Shoe: | Unknown Unknown (1) |
| Notes: | COMMENTS: rated very hard. constant uphill the whole way. one easy road kill. out of breath. working hard. no problem w/knee. night run. |
| Statistics: | VO2 Max: 36.1 |
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