• Viewing jpnairn's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Run Entry


    Info
    Date:4/24/2005
    Type:Race
    Course:Big Sur Marathon Relay leg 4
    Distance:5.3 miles
    Duration:38:10
    Pace:7:13 / mile
    Shoe:Unknown Unknown (1)
    Notes:COMMENTS: 0.3 1:07<br>1.3 7:23<br>2.3 6:57<br>3.3 7:12<br>4.3 6:55<br>5.3 7:10?<br>steepish rolling hills. no probs. lots to write about elsewhere.
    Statistics:VO2 Max: 45.1