| Date: | 10/16/2005 |
| Type: | Race |
| Course: | the Relay Leg 24 |
| Distance: | 5.9 miles |
| Duration: | 42:00 |
| Pace: | 7:08 / mile |
| Shoe: | Unknown Unknown (1) |
| Notes: | COMMENTS: Rated Moderate. Downhill start, then uphill. Sick, sore calves, 11 road kill! almost had one more, but could not kick at end because of calves. |
| Statistics: | VO2 Max: 46 |
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