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Run: Tempo Previous Next

10/19/2011

Date

9:45 PM

Time

11.3 km

Distance

56:06

Duration

4:59 km

Pace

Health

Weight65 kg

Avg HR149 bpm

Max HR178 bpm

Rest HR58 bpm

kilojoules3180

Weather

Temperature25 C

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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Course4 big-laps, fartlek

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