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11/28/2013

Date

1:11 PM

Time

15.1 km

Distance

1:10:22.80

Duration

4:40 km

Pace

Equipment

Saucony ProGrid jazz 16

Health

Weight67 kg

kilojoules4385

Weather

Temperature2 C

Conditions

Splits
Graphs
Map

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CourseRipetute 10x1000m a 4'35" + 400m recupero a 4'55"

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