| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
 |
| 5/23/2012 |
Run |
Pankow |
Drinnen |
2.0 km |
15:00 |
7:30 |
|
| 5/22/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 5/21/2012 |
Run |
Berlin kreuz und quer |
Easy |
9.5 km |
1:01:41 |
6:30 |
|
| 5/21/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 5/20/2012 |
Run |
Berlin Pankow Schlosspark |
Easy |
3.8 km |
25:00 |
6:35 |
|
| 5/19/2012 |
Run |
Eulenburg-Trail |
Race |
64.0 km |
9:38:00 |
9:02 |
|
| 5/18/2012 |
Run |
Irgendwo |
Easy |
10.8 km |
1:19:00 |
7:19 |
|
| 5/17/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:20 |
6:06 |
|
| 5/16/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:51 |
7:33 |
|
| 5/16/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:45 |
6:19 |
|
| 5/15/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:52 |
6:21 |
|
| 5/14/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:51 |
7:33 |
|
| 5/14/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:50 |
6:15 |
|
| 5/13/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 5/12/2012 |
Run |
Rennsteiglauf |
Race |
72.7 km |
11:11:31 |
9:15 |
|
| 5/10/2012 |
Run |
deg-Rundlauf |
Easy |
4.4 km |
35:00 |
7:58 |
|
| 5/9/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:51 |
7:33 |
|
| 5/8/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 5/1/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
10.7 km |
1:03:00 |
5:54 |
|
| 4/30/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 4/29/2012 |
Run |
Oberelbe Marathon |
Race |
42.2 km |
5:41:00 |
8:05 |
|
| 4/28/2012 |
Run |
Freiberg kreuz und quer |
Easy |
2.0 km |
|
|
|
| 4/27/2012 |
Run |
FIA-Runde |
Easy |
2.0 km |
18:00 |
9:00 |
|
| 4/26/2012 |
Run |
Bürgerpark |
Easy |
3.5 km |
22:00 |
6:23 |
|
| 4/22/2012 |
Run |
Airport-Run Berlin |
Race |
21.1 km |
2:38:00 |
7:30 |
|
| 4/21/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 4/15/2012 |
Run |
Liepnitzseelauf |
Race |
25.0 km |
3:04:00 |
7:22 |
|
| 4/1/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
11:00 |
6:07 |
|
| 3/31/2012 |
Run |
Irgendwo |
Easy |
2.0 km |
16:00 |
8:00 |
|
| 3/30/2012 |
Run |
Irgendwo |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 3/29/2012 |
Run |
Berlin kreuz und quer |
Easy |
2.5 km |
17:00 |
6:48 |
|
| 3/28/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
11:00 |
6:07 |
|
| 3/27/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:00 |
5:30 |
|
| 3/26/2012 |
Run |
Pankow Majakowski |
Easy |
4.0 km |
28:00 |
7:00 |
|
| 3/25/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 3/24/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.3 km |
18:53 |
8:13 |
|
| 3/23/2012 |
Run |
Berlin kreuz und quer |
Easy |
4.9 km |
35:00 |
7:09 |
|
| 3/22/2012 |
Run |
ADK-Sportplatz |
Easy |
7.9 km |
1:09:00 |
8:45 |
|
| 3/21/2012 |
Run |
Irgendwo |
Drinnen |
1.8 km |
15:00 |
8:20 |
|
| 3/20/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 3/19/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 3/18/2012 |
Run |
Balaton-Umrundung |
Race |
52.2 km |
6:20:42 |
7:18 |
|
| 3/17/2012 |
Run |
Balaton-Umrundung |
Race |
43.6 km |
5:39:11 |
7:47 |
|
| 3/16/2012 |
Run |
Balaton-Umrundung |
Race |
52.9 km |
6:48:40 |
7:44 |
|
| 3/15/2012 |
Run |
Balaton-Umrundung |
Race |
46.7 km |
6:19:00 |
8:07 |
|
| 3/13/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 3/12/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 3/3/2012 |
Run |
Mauerweg mit Monsch |
Easy |
11.5 km |
1:30:00 |
7:50 |
|
| 2/27/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 2/24/2012 |
Run |
Run2Kill |
Race |
160.9 km |
29:24:00 |
10:58 |
|
| 2/19/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.1 km |
22:22 |
5:28 |
|
| 2/18/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 2/13/2012 |
Run |
Pankow die Kreuze und die Quere |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 2/6/2012 |
Run |
Pankow die Kreuze und die Quere |
Easy |
1.9 km |
13:00 |
6:51 |
|
| 2/5/2012 |
Run |
Pilgrim Challenge |
Race |
50.0 km |
9:05:00 |
10:54 |
|
| 2/4/2012 |
Run |
Pilgrim Challenge |
Race |
50.0 km |
7:04:00 |
8:29 |
|
| 2/3/2012 |
Run |
Irgendwo |
Easy |
3.0 km |
21:00 |
7:00 |
|
| 2/2/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 1/31/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 1/30/2012 |
Run |
Pankow |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 1/30/2012 |
Run |
Pankow |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 1/29/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.1 km |
26:00 |
6:21 |
|
| 1/28/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 1/27/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:00 |
5:30 |
|
| 1/26/2012 |
Run |
Monique - kleine Runde |
Easy |
2.5 km |
20:52 |
8:21 |
|
| 1/25/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 1/24/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:53 |
7:34 |
|
| 1/23/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 1/22/2012 |
Run |
Marathon Senftenberg |
Race |
42.2 km |
5:44:19 |
8:10 |
|
| 1/21/2012 |
Run |
Marathon Senftenberg |
Race |
42.2 km |
4:14:51 |
6:03 |
|
| 1/21/2012 |
Run |
Teammarathon Leipzig |
Race |
42.2 km |
5:15:15 |
7:29 |
|
| 1/20/2012 |
Run |
Berlin kreuz und quer |
Easy |
7.0 km |
30:00 |
4:18 |
|
| 1/19/2012 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:23 |
7:22 |
|
| 1/18/2012 |
Run |
Pankow Majakowski |
Easy |
3.5 km |
23:00 |
6:35 |
|
| 1/17/2012 |
Run |
Pankow Wollankstraße |
Easy |
2.4 km |
|
|
|
| 1/16/2012 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:23 |
8:00 |
|
| 1/15/2012 |
Run |
Pankow-Grabbe-Maja-Schloss |
Easy |
2.3 km |
18:23 |
8:00 |
|
| 1/14/2012 |
Run |
Pankow |
Easy |
10.1 km |
1:07:00 |
6:39 |
|
| 1/13/2012 |
Run |
Irgendwo |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 1/12/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 1/11/2012 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:50 |
8:12 |
|
| 1/10/2012 |
Run |
Irgendwo |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 1/9/2012 |
Run |
ADK-Sportplatz |
Easy |
6.4 km |
58:00 |
9:04 |
|
| 1/8/2012 |
Run |
LT Mauerweg |
Race |
50.0 km |
6:09:00 |
7:23 |
|
| 1/7/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:23 |
5:16 |
|
| 1/6/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 1/5/2012 |
Run |
Monique - kleine Runde |
Easy |
2.9 km |
24:00 |
8:17 |
|
| 1/4/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:55 |
5:25 |
|
| 1/3/2012 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
17:00 |
7:24 |
|
| 1/2/2012 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:23 |
8:00 |
|
| 1/2/2012 |
Run |
Berlin kreuz und quer |
Easy |
8.0 km |
1:10:00 |
8:45 |
|
| 1/1/2012 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
8:57 |
4:59 |
|
| 12/31/2011 |
Run |
Silvesterlauf |
Race |
9.9 km |
51:16 |
5:11 |
|
| 12/30/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
23:00 |
6:35 |
|
| 12/29/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/28/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
23:00 |
6:35 |
|
| 12/27/2011 |
Run |
Brocken in Berlin |
Race |
42.2 km |
5:12:22 |
7:25 |
|
| 12/26/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/25/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:00 |
5:48 |
|