| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2011 |
Run |
Berlin Pankow Schlosspark |
Easy |
10.0 km |
1:02:56 |
6:18 |
 |
| 12/10/2011 |
Run |
Neuruppin |
Easy |
2.5 km |
16:00 |
6:24 |
|
| 12/9/2011 |
Run |
Neuruppin |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 12/8/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/7/2011 |
Run |
Pankow Majakowski |
Easy |
3.3 km |
25:00 |
7:35 |
|
| 12/6/2011 |
Run |
Pankow Majakowski |
Easy |
3.3 km |
20:00 |
6:04 |
|
| 12/5/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/4/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/3/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 12/2/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 12/1/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:53 |
8:13 |
|
| 11/30/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 11/29/2011 |
Run |
Berlin kreuz und quer |
Easy |
4.0 km |
28:00 |
7:00 |
|
| 11/28/2011 |
Run |
Irgendwo |
Easy |
1.8 km |
13:00 |
7:14 |
|
| 11/27/2011 |
Run |
Irgendwo |
Easy |
4.6 km |
30:00 |
6:32 |
|
| 11/26/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
12:25 |
6:13 |
|
| 11/25/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/24/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/23/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
55:00 |
5:55 |
|
| 11/22/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/21/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/20/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/19/2011 |
Run |
Kill 50 |
Race |
80.5 km |
14:19:00 |
10:41 |
|
| 11/18/2011 |
Run |
Irgendwo |
Easy |
2.5 km |
20:00 |
8:00 |
|
| 11/17/2011 |
Run |
Pankow Wollankstraße |
Easy |
1.8 km |
11:00 |
6:07 |
|
| 11/16/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
13:00 |
6:30 |
|
| 11/15/2011 |
Run |
Pankow Majakowski |
Easy |
3.1 km |
|
|
|
| 11/14/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:00 |
7:50 |
|
| 11/14/2011 |
Run |
ADK-Sportplatz |
Easy |
9.6 km |
1:20:00 |
8:20 |
|
| 11/13/2011 |
Run |
Werdau Marathon |
Race |
42.2 km |
5:15:00 |
7:28 |
|
| 11/12/2011 |
Run |
Borna Marathon |
Race |
42.2 km |
4:56:33 |
7:02 |
|
| 11/11/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/10/2011 |
Run |
Neuruppin |
Easy |
2.4 km |
13:00 |
5:25 |
|
| 11/9/2011 |
Run |
Neuruppin |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/8/2011 |
Run |
Pankow Majakowski |
Easy |
6.3 km |
38:00 |
6:02 |
|
| 11/7/2011 |
Run |
Pankow Majakowski |
Easy |
6.3 km |
38:00 |
6:02 |
|
| 11/6/2011 |
Run |
Flora-Carree |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 11/5/2011 |
Run |
Pankow Majakowski |
Easy |
5.3 km |
30:00 |
5:40 |
|
| 11/4/2011 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
16:00 |
7:17 |
|
| 11/3/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.0 km |
26:00 |
6:30 |
|
| 11/2/2011 |
Run |
Pankow Majakowski |
Easy |
5.3 km |
40:00 |
7:33 |
|
| 11/1/2011 |
Run |
ADK-Sportplatz |
Easy |
9.6 km |
1:12:00 |
7:30 |
|
| 10/31/2011 |
Run |
Nicole Arbeit |
Easy |
11.2 km |
1:40:00 |
8:56 |
|
| 10/30/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:52 |
8:13 |
|
| 10/29/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:00 |
5:48 |
|
| 10/28/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 10/27/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 10/26/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 10/25/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 10/24/2011 |
Run |
Irgendwo |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 10/23/2011 |
Run |
Marathon Dresden |
Race |
42.2 km |
5:37:05 |
8:00 |
|
| 10/22/2011 |
Run |
Kleiner Freiberger |
Easy |
2.1 km |
14:00 |
6:39 |
|
| 10/21/2011 |
Run |
Kleiner Freiberger |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 10/20/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 10/19/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 10/18/2011 |
Run |
Dahlewitz |
Easy |
6.8 km |
1:13:00 |
10:45 |
|
| 10/17/2011 |
Run |
ADK-Sportplatz |
Easy |
12.0 km |
1:33:00 |
7:45 |
|
| 10/16/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
5.7 km |
40:00 |
7:02 |
|
| 10/15/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:40 |
6:17 |
|
| 10/14/2011 |
Run |
Pankow Majakowski |
Easy |
3.2 km |
24:54 |
7:47 |
|
| 10/13/2011 |
Run |
Pankow Majakowski |
Easy |
3.0 km |
22:00 |
7:20 |
|
| 10/12/2011 |
Run |
deg-Rundlauf |
Easy |
10.0 km |
1:10:00 |
7:00 |
|
| 10/11/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:50 |
5:25 |
|
| 10/10/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:50 |
5:25 |
|
| 10/9/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 10/8/2011 |
Run |
Freiberg diverses |
Easy |
2.6 km |
14:40 |
5:39 |
|
| 10/7/2011 |
Run |
Freiberg diverses |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 10/6/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 10/5/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
20:00 |
8:42 |
|
| 10/4/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 10/3/2011 |
Run |
Pankow |
Easy |
2.0 km |
16:00 |
8:00 |
|
| 10/2/2011 |
Run |
Irgendwo |
Easy |
3.0 km |
23:00 |
7:40 |
|
| 10/1/2011 |
Run |
Irgendwo |
Easy |
21.0 km |
|
|
|
| 9/30/2011 |
Run |
Irgendwo |
Easy |
3.0 km |
23:00 |
7:40 |
|
| 9/29/2011 |
Run |
Hanka -> Tilman |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 9/28/2011 |
Run |
Pankow Majakowski |
Easy |
2.7 km |
18:00 |
6:40 |
|
| 9/27/2011 |
Run |
Mahlsdorf |
Easy |
2.2 km |
14:00 |
6:22 |
|
| 9/26/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 9/25/2011 |
Run |
Marathon Berlin |
Race |
42.2 km |
4:55:53 |
7:01 |
|
| 9/24/2011 |
Run |
Irgendwo |
Easy |
2.2 km |
14:00 |
6:22 |
|
| 9/23/2011 |
Run |
Irgendwo |
Easy |
2.2 km |
14:00 |
6:22 |
|
| 9/22/2011 |
Run |
Pankow Majakowski |
Easy |
2.5 km |
18:00 |
7:12 |
|
| 9/21/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 9/20/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/19/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/18/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/17/2011 |
Run |
Irgendwo |
Easy |
2.9 km |
20:00 |
6:54 |
|
| 9/16/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 9/15/2011 |
Run |
Pankow die Kreuze und die Quere |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 9/14/2011 |
Run |
Pankow Majakowski |
Easy |
3.3 km |
20:00 |
6:04 |
|
| 9/13/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 9/12/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 9/11/2011 |
Run |
Irgendwo |
Easy |
3.2 km |
20:00 |
6:15 |
|
| 9/10/2011 |
Run |
24 h von Bernau |
Race |
45.2 km |
24:00:00 |
31:50 |
|
| 9/9/2011 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
15:00 |
6:50 |
|
| 9/8/2011 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
18:54 |
8:14 |
|
| 9/7/2011 |
Run |
deg-Rundlauf |
Easy |
10.0 km |
1:21:00 |
8:06 |
|
| 9/6/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/5/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
1.8 km |
12:00 |
6:40 |
|
| 9/4/2011 |
Run |
Pankow-Grabbe-Maja-Schloss |
Easy |
4.0 km |
28:00 |
7:00 |
|