Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing knifey's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
11/21/2008
Run
Neighborhood
Easy
3.4 Mi
38:00
11:11
11/20/2008
Run
White River Park Canal Walk
Tempo
3.9 Mi
38:08
9:52
11/18/2008
Run
White River Park Canal Walk
Easy
4 Mi
43:45
10:57
11/16/2008
Run
Neighborhood
Easy
7.5 Mi
1:22:30
11:00
11/15/2008
Run
Neighborhood
Easy
5.5 Mi
1:00:00
10:55
11/14/2008
Run
Treadmill
Easy
3 Mi
31:28
10:30
11/12/2008
Run
Treadmill
Easy
4 Mi
44:40
11:10
11/11/2008
Run
Tacoma cross STs 4.3
Interval
2 Mi
20:00
10:00
11/11/2008
Run
Treadmill
Easy
4 Mi
43:03
10:46
11/9/2008
Run
Neighborhood
Easy
7.5 Mi
1:23:30
11:08
11/8/2008
Run
Neighborhood
Easy
4.8 Mi
53:33
11:10
11/7/2008
Run
White River Park Canal Walk
Easy
4.5 Mi
51:30
11:27
11/5/2008
Run
White River Park Canal Walk
Easy
3 Mi
32:34
10:52
11/3/2008
Run
White River Park Canal Walk
Easy
3.1 Mi
34:00
10:59
11/2/2008
Run
Monumental 1/2 Marathon
Race
13.1 Mi
2:11:38
10:03
10/31/2008
Run
White River Park Canal Walk
Easy
3 Mi
33:00
11:00
10/29/2008
Run
White River Park Canal Walk
Easy
4 Mi
42:45
10:42
10/27/2008
Run
White River Park Canal Walk
Easy
4.1 Mi
43:12
10:28
10/26/2008
Run
Neighborhood
Easy
4.5 Mi
50:15
11:10
10/24/2008
Run
Treadmill
Easy
3.5 Mi
39:00
11:09
10/21/2008
Run
White River Park Canal Walk
Easy
3.5 Mi
39:45
11:22
10/18/2008
Run
Indianapolis 1/2 Marathon
Race
13.1 Mi
2:10:40
9:59
10/17/2008
Run
White River Park Canal Walk
Easy
3.3 Mi
33:00
10:00
10/15/2008
Run
Treadmill
Easy
3 Mi
33:00
11:00
10/11/2008
Run
Neighborhood
Easy
3 Mi
33:00
11:00
10/9/2008
Run
White River Park Canal Walk
Easy
5.7 Mi
1:03:00
11:06
10/8/2008
Run
White River Park Canal Walk
Tempo
4 Mi
40:00
10:00
10/7/2008
Run
White River Park Canal Walk
Easy
4 Mi
44:00
11:00
10/5/2008
Bike
Neighborhood
Easy
8 Mi
1:00:00
8
10/5/2008
Other
Yoga
—
1:00:00
—
10/4/2008
Run
Neighborhood
Easy
3 Mi
33:34
11:12
10/3/2008
Run
White River Park Canal Walk
Easy
4 Mi
43:30
10:53
10/1/2008
Run
Neighborhood
Easy
3 Mi
38:00
12:40
9/30/2008
Run
White River Park Canal Walk
Easy
7 Mi
1:20:00
11:26
9/30/2008
Other
Yoga
—
40:00
—
9/28/2008
Run
Ft Ben
Easy
9 Mi
1:46:20
11:49
9/28/2008
Other
Yoga
—
55:00
—
9/27/2008
Run
Neighborhood
Easy
8 Mi
1:32:00
11:30
9/27/2008
Other
Yoga
—
45:00
—
9/26/2008
Other
Yoga
—
45:00
—
9/25/2008
Bike
Monon
Easy
—
20:00
—
9/25/2008
Other
Elliptical
—
20:00
—
9/24/2008
Run
Neighborhood
Easy
3.2 Mi
35:00
10:57
9/24/2008
Run
Towpath
Interval
3 Mi
33:00
11:00
9/22/2008
Other
Yoga
—
40:00
—
9/21/2008
Run
Ft Ben
Tempo
5.9 Mi
1:06:55
11:21
9/20/2008
Run
Neighborhood
Long
10.6 Mi
2:04:30
11:43
9/19/2008
Run
White River Park Canal Walk
Easy
4 Mi
44:30
11:08
9/17/2008
Run
White River Park Canal Walk
Easy
3.5 Mi
39:00
11:09
9/16/2008
Run
White River Park Canal Walk
Easy
4 Mi
42:00
10:30
9/14/2008
Run
Neighborhood
Long
7.6 Mi
1:27:05
11:28
9/13/2008
Run
Neighborhood
Easy
4.5 Mi
51:00
11:20
9/12/2008
Run
Treadmill
Easy
5 Mi
53:45
10:45
9/11/2008
Run
Treadmill
Easy
3 Mi
33:15
11:05
9/9/2008
Run
White River Park Canal Walk
Easy
3 Mi
36:00
12:00
9/8/2008
Run
White River Park Canal Walk
Easy
3 Mi
32:42
10:54
9/7/2008
Run
Neighborhood
Long
10 Mi
1:55:30
11:33
9/6/2008
Run
Neighborhood
Easy
5 Mi
56:30
11:18
9/5/2008
Run
Neighborhood
Easy
4 Mi
45:00
11:15
9/3/2008
Run
Treadmill
Easy
4 Mi
45:40
11:25
9/1/2008
Run
Towpath
With Connie
6 Mi
1:17:00
12:50
8/31/2008
Run
Neighborhood
Easy
6 Mi
1:09:15
11:33
8/30/2008
Run
Neighborhood
Easy
3.8 Mi
40:00
10:32
8/29/2008
Run
Treadmill
Easy
4.5 Mi
50:12
11:10
8/28/2008
Run
Treadmill
Easy
4 Mi
44:00
11:00
8/26/2008
Run
White River Park Canal Walk
Easy
—
45:00
—
8/26/2008
Run
White River Park Canal Walk
Tempo
4.5 Mi
45:00
10:00
8/25/2008
Run
Monon
Easy
3 Mi
33:00
11:00
8/24/2008
Run
Neighborhood
Long
6.3 Mi
1:12:38
11:38
8/23/2008
Run
Neighborhood
Easy
3.2 Mi
34:00
10:38
8/22/2008
Run
Treadmill
Easy
5 Mi
55:00
11:00
8/20/2008
Run
Treadmill
Easy
3 Mi
33:00
11:00
8/19/2008
Run
Monon
Easy
3 Mi
33:00
11:00
8/16/2008
Run
Neighborhood
Race
6.2 Mi
1:04:12
10:22
8/15/2008
Run
Neighborhood
Easy
4.3 Mi
47:58
11:08
8/14/2008
Run
White River Park Canal Walk
Easy
3 Mi
32:00
10:40
8/10/2008
Run
Ft Ben
Long
8 Mi
1:33:50
11:44
8/9/2008
Run
Neighborhood
Easy
5.6 Mi
1:05:00
11:41
8/8/2008
Run
White River Park Canal Walk
Easy
4 Mi
46:30
11:38
8/5/2008
Run
Treadmill
Easy
3 Mi
34:00
11:20
8/3/2008
Run
Ft Ben
Hill
5.5 Mi
1:03:01
11:27
8/2/2008
Run
Neighborhood
Race
3.1 Mi
32:04
10:21
8/1/2008
Run
Treadmill
Easy
4 Mi
42:00
10:30
7/31/2008
Run
Treadmill
Easy
3 Mi
32:54
10:58
7/29/2008
Run
Treadmill
Easy
3.5 Mi
39:30
11:18
7/26/2008
Run
Neighborhood
Easy
4.5 Mi
50:00
11:07
7/25/2008
Run
Treadmill
Easy
4 Mi
42:45
10:42
7/24/2008
Run
White River Park Canal Walk
Easy
5 Mi
54:59
11:00
7/23/2008
Run
White River Park Canal Walk
Easy
3.5 Mi
40:00
11:26
7/22/2008
Other
White River Park Canal Walk
Walking
4 Mi
1:06:00
3.64
7/22/2008
Run
Treadmill
Easy
3 Mi
34:45
11:35
7/22/2008
Other
Yoga
—
1:00:00
—
7/20/2008
Run
FleetFeet 10K
Easy
6.2 Mi
1:03:11
10:12
7/19/2008
Run
Neighborhood
Easy
3 Mi
34:30
11:30
7/17/2008
Run
Treadmill
Easy
3 Mi
31:50
10:37
7/16/2008
Run
Treadmill
Easy
3 Mi
32:50
10:57
7/13/2008
Run
Neighborhood
Easy
3 Mi
30:00
10:00
7/12/2008
Run
Neighborhood
Easy
3.3 Mi
34:00
10:28
7/11/2008
Run
Treadmill
Easy
3.3 Mi
36:10
11:08
7/10/2008
Run
Treadmill
Easy
3.5 Mi
37:00
10:35
< Previous
|
Next >
Totals:
Entries: 100
Distance: 415.0 miles
Duration: 83:24:46
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.