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Workouts
Below is the list of runs you wanted to view.
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Date
Event
Course
Type
Distance
Time
Pace
Actions
11/20/2008
Run
Random Route
Treadmill
3 Mi
29:00
9:40
11/18/2008
Run
Random Route
Easy
5 Mi
46:00
9:12
11/17/2008
Run
Random Route
Easy
4 Mi
38:07
9:32
11/11/2008
Run
Random Route
Treadmill
6 Mi
58:00
9:40
11/8/2008
Run
Random Route
Tempo
5 Mi
43:07
8:38
11/5/2008
Run
Random Route
Easy
5 Mi
47:36
9:32
11/4/2008
Run
Random Route
Easy
3 Mi
28:54
9:38
11/1/2008
Other
Hiking/Walking
14.6 Mi
—
—
10/30/2008
Run
Random Route
Easy
3 Mi
—
—
10/29/2008
Run
Random Route
Easy
5 Mi
46:57
9:24
10/28/2008
Run
Random Route
Easy
4.3 Mi
39:03
9:12
10/26/2008
Run
Random Route
Race
13.1 Mi
1:55:56
8:51
10/25/2008
Run
Random Route
Treadmill
2 Mi
20:00
10:00
10/23/2008
Run
Random Route
Easy
8.3 Mi
1:18:45
9:33
10/22/2008
Run
Random Route
Easy
5 Mi
48:45
9:43
10/20/2008
Run
Random Route
Easy
5 Mi
48:23
9:41
10/19/2008
Other
Hiking/Walking
6.8 Mi
—
—
10/15/2008
Run
Random Route
Easy
8 Mi
1:14:14
9:17
10/14/2008
Run
Random Route
Easy
5.3 Mi
49:01
9:21
10/13/2008
Run
Random Route
Easy
5.3 Mi
48:44
9:17
10/11/2008
Run
Random Route
Long
13.1 Mi
2:03:59
9:28
10/10/2008
Run
Random Route
Easy
6 Mi
57:26
9:35
10/8/2008
Run
Random Route
Easy
7 Mi
1:06:57
9:34
10/7/2008
Run
Random Route
Easy
4.3 Mi
38:31
9:04
10/5/2008
Other
Hiking/Walking
9.5 Mi
—
—
10/4/2008
Other
Hiking/Walking
5.2 Mi
—
—
10/3/2008
Run
Random Route
Easy
3 Mi
30:26
10:09
10/3/2008
Other
Hiking/Walking
4 Mi
—
—
10/1/2008
Run
Random Route
Easy
7 Mi
1:07:07
9:36
9/30/2008
Run
Random Route
Easy
4 Mi
39:02
9:46
9/29/2008
Run
Random Route
Tempo
3.5 Mi
28:57
8:17
9/27/2008
Run
Random Route
Long
10 Mi
1:37:11
9:44
9/24/2008
Run
Random Route
Easy
6 Mi
58:00
9:40
9/23/2008
Run
Random Route
Easy
5 Mi
45:48
9:08
9/22/2008
Run
Random Route
Long
7 Mi
1:03:22
9:04
9/20/2008
Other
Hiking/Walking
6 Mi
—
—
9/17/2008
Run
Random Route
Easy
5 Mi
44:09
8:50
9/16/2008
Run
Random Route
Easy
3 Mi
25:51
8:37
9/15/2008
Run
Random Route
Long
9 Mi
1:24:19
9:23
9/13/2008
Other
Hiking/Walking
6.4 Mi
—
—
9/12/2008
Run
Random Route
Easy
5 Mi
44:10
8:50
9/10/2008
Run
Random Route
Easy
6 Mi
55:09
9:12
9/9/2008
Run
Random Route
Easy
4 Mi
36:41
9:11
9/8/2008
Run
Random Route
Easy
3 Mi
26:43
8:55
9/6/2008
Run
Random Route
Long
7 Mi
1:08:19
9:46
9/3/2008
Run
Random Route
Easy
4 Mi
35:12
8:48
8/30/2008
Run
Random Route
Long
8.5 Mi
1:22:49
9:45
8/28/2008
Run
Random Route
Easy
3.3 Mi
29:46
9:10
8/26/2008
Run
Random Route
Easy
3 Mi
27:45
9:15
8/25/2008
Run
Random Route
Easy
2.3 Mi
—
—
8/24/2008
Run
Random Route
Long
7.1 Mi
1:06:33
9:23
8/22/2008
Run
Random Route
Easy
3 Mi
—
—
8/20/2008
Run
Random Route
Easy
3 Mi
27:19
9:07
8/19/2008
Run
Random Route
Easy
5.1 Mi
46:40
9:10
8/18/2008
Run
Random Route
Easy
4 Mi
39:58
10:00
8/17/2008
Other
Hiking/Walking
8 Mi
—
—
8/16/2008
Other
Hiking/Walking
8 Mi
—
—
8/14/2008
Other
Hiking/Walking
14 Mi
—
—
8/13/2008
Other
Hiking/Walking
12 Mi
—
—
8/12/2008
Run
Random Route
Easy
4 Mi
36:23
9:06
8/11/2008
Run
Random Route
Easy
4 Mi
38:07
9:31
8/9/2008
Run
Random Route
Easy
6 Mi
59:04
9:51
8/8/2008
Run
Random Route
Easy
3 Mi
28:24
9:28
8/7/2008
Run
Yankee Homecoming 5K
Race
3.1 Mi
24:47
7:59
8/7/2008
Run
Random Route
Easy
1.1 Mi
9:47
9:20
8/7/2008
Run
Random Route
Easy
1.1 Mi
12:16
10:52
8/5/2008
Run
Random Route
Easy
4 Mi
37:37
9:25
8/4/2008
Run
Random Route
Easy
4 Mi
37:05
9:17
8/3/2008
Run
Random Route
Easy
5 Mi
48:52
9:47
8/2/2008
Other
Hiking/Walking
5.8 Mi
—
—
8/1/2008
Run
Random Route
Easy
3 Mi
28:45
9:35
7/30/2008
Run
Random Route
Easy
4 Mi
38:08
9:32
7/29/2008
Run
Random Route
Easy
4 Mi
37:31
9:23
7/28/2008
Run
Random Route
Easy
3 Mi
27:41
9:14
7/27/2008
Other
Hiking/Walking
7.8 Mi
—
—
7/27/2008
Run
Random Route
Easy
5 Mi
47:59
9:36
7/25/2008
Run
Random Route
Easy
3.3 Mi
31:43
9:34
7/23/2008
Run
Breakheart Inner and Outer Loop
Easy
4 Mi
38:16
9:34
7/22/2008
Run
Treadmill
Treadmill
4 Mi
38:50
9:43
7/21/2008
Run
Random Route
Easy
3.3 Mi
31:55
9:34
7/16/2008
Run
Random Route
Easy
4 Mi
38:27
9:37
7/15/2008
Run
Random Route
Easy
4.6 Mi
43:54
9:38
7/14/2008
Run
Random Route
Easy
3 Mi
28:39
9:30
7/12/2008
Run
Random Route
Race
3.1 Mi
24:46
7:59
7/10/2008
Run
Random Route
Easy
4.5 Mi
42:13
9:23
7/9/2008
Run
Random Route
Easy
3.1 Mi
29:26
9:30
7/6/2008
Run
Random Route
Easy
3.4 Mi
32:11
9:37
7/4/2008
Other
Hiking/Walking
10 Mi
—
—
7/2/2008
Run
Random Route
Easy
5 Mi
48:22
9:37
6/30/2008
Run
Treadmill
Treadmill
4 Mi
40:00
10:00
6/29/2008
Run
Random Route
Treadmill
3 Mi
30:00
10:00
6/23/2008
Other
Hiking/Walking
2.7 Mi
—
—
6/22/2008
Other
Hiking/Walking
6.4 Mi
—
—
6/21/2008
Run
Random Route
Trail
5 Mi
—
—
6/21/2008
Other
Hiking/Walking
12.3 Mi
—
—
6/15/2008
Run
Treadmill
Long
7.5 Mi
1:15:00
10:00
6/14/2008
Run
Treadmill
Treadmill
5 Mi
50:00
10:00
6/12/2008
Run
Treadmill
Tempo
4 Mi
34:13
8:34
6/9/2008
Run
Oceanside 4.2m
Easy
4.2 Mi
47:00
11:14
6/7/2008
Run
Treadmill
Treadmill
4 Mi
40:00
10:00
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Totals:
Entries: 100
Distance: 532.0 miles
Duration: 59:36:02
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