Workouts

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Date	Event	Course	Type	Distance	Time	Pace	Actions
8/12/2008	Run	Random Route	Easy	2 Mi	20:35	10:18
8/11/2008	Run	Random Route	Easy	4 Mi	42:05	10:32
8/2/2008	Run	Random Route	Easy	6 Mi	1:01:53	10:19
7/30/2008	Run	Random Route	Easy	4 Mi	41:44	10:23
7/29/2008	Run	Random Route	Easy	2 Mi	20:47	10:21
7/28/2008	Run	Random Route	Easy	4 Mi	41:34	10:24
7/26/2008	Run	Random Route	Easy	6 Mi	1:02:55	10:30
7/23/2008	Run	Random Route	Easy	4 Mi	39:51	9:57
7/22/2008	Run	Random Route	Easy	2 Mi	17:53	8:57
7/21/2008	Run	Random Route	Easy	4 Mi	40:09	10:01
7/19/2008	Run	Random Route	Easy	5 Mi	49:29	9:53
7/16/2008	Run	Random Route	Easy	3.5 Mi	33:25	9:33
7/15/2008	Run	Random Route	Easy	2 Mi	18:22	9:09
7/12/2008	Run	Random Route	Easy	5 Mi	53:15	10:38
7/10/2008	Run	Random Route	Easy	3.5 Mi	37:19	10:38
7/8/2008	Run	Random Route	Easy	2 Mi	20:16	10:05
7/7/2008	Run	Random Route	Easy	3.5 Mi	36:47	10:31
7/5/2008	Run	Random Route	Easy	4 Mi	42:24	10:33
7/2/2008	Run	Random Route	Easy	3 Mi	31:06	10:20
7/1/2008	Run	Random Route	Easy	2 Mi	19:42	9:49
6/30/2008	Run	Random Route	Easy	3 Mi	30:44	10:15
6/28/2008	Run	Random Route	Easy	4.1 Mi	43:21	10:40
6/25/2008	Run	Random Route	Easy	3 Mi	31:16	10:24
6/24/2008	Run	Random Route	Easy	2 Mi	20:29	10:12
6/23/2008	Run	Random Route	Easy	3 Mi	30:36	10:06
6/13/2008	Run	Random Route	Easy	3.1 Mi	31:23	10:00
6/11/2008	Run	Random Route	Easy	3.1 Mi	32:42	10:27
6/10/2008	Run	Random Route	Easy	2 Mi	20:42	10:12
6/9/2008	Run	Random Route	Easy	3.2 Mi	33:50	10:35
6/2/2008	Run	Random Route	Easy	3.6 Mi	38:11	10:44
5/30/2008	Run	Random Route	Easy	3.1 Mi	31:07	9:57
5/28/2008	Run	Random Route	Easy	3.1 Mi	33:14	10:38
5/26/2008	Run	Random Route	Easy	3.1 Mi	36:14	11:37
5/21/2008	Run	Random Route	Easy	2.8 Mi	30:00	10:55
5/20/2008	Run	Random Route	Easy	2 Mi	21:00	10:30
5/16/2008	Run	Random Route	Easy	3.2 Mi	33:06	10:31
5/14/2008	Run	Random Route	Easy	3.1 Mi	34:15	10:57
5/12/2008	Run	Random Route	Easy	3.1 Mi	34:00	10:54
5/11/2008	Run	Random Route	Easy	2 Mi	25:00	12:30
5/7/2008	Run	Random Route	Easy	3.1 Mi	33:00	10:35
5/5/2008	Run	Random Route	Easy	2.5 Mi	30:22	11:58
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Totals:
Entries: 41
Distance: 133.0 miles
Duration: 23:06:03