Run Entry

Info
Date:	3/10/2009 7:42 PM
Type:	Easy
Course:	Vega Baja
Distance:	8.37 kilometers
Duration:	46:00.65
Pace:	5:30 / kilometer
Heart Rate:	Average: 136 / Max: 145
Statistics:	VO2 Max: 35.3

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 km	5:38.17	5:38.17	5:39	125	140
2	Interval	1 km	5:22.75	11:00.92	5:23	135	145
3	Interval	1 km	5:24.85	16:25.77	5:25	138	141
4	Interval	1 km	5:22.16	21:47.93	5:23	138	141
5	Interval	1 km	5:31.96	27:19.89	5:32	140	144
6	Interval	1 km	5:30.42	32:50.31	5:31	137	140
7	Interval	1 km	5:22.65	38:12.96	5:23	140	142
8	Interval	1 km	5:42.21	43:55.17	5:43	136	142
9	Interval	0.37 km	2:05.48	46:00.65	5:40	137	139

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