• Viewing RunCheffyRun's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Weekly Distances
    10/13/2008 — 10/19/2008:3.0 Mi40:00
    10/6/2008 — 10/12/2008:4.0 Mi0:00
    9/29/2008 — 10/5/2008:7.8 Mi1:53:00
    9/22/2008 — 9/28/2008:3.0 Mi45:00
    9/15/2008 — 9/21/2008:19.8 Mi3:39:54
    9/8/2008 — 9/14/2008:5.0 Mi1:06:00
    Monthly Distances
    October:12.0 Mi1:55:00
    September:46.2 Mi9:12:54
    August:97.3 Mi19:17:09
    July:91.0 Mi17:22:25
    June:88.8 Mi16:52:03
    May:62.1 Mi12:13:21
    2008 Stats
    Distance:568.3 Mi
    Time:106:49:22
    (4 days, 10 hours)
    Total Stats
    Distance:574.8 Mi
    Time:108:00:22
    (4 days, 12 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Strength Training:0 times1 time3 times3 times
    Spinning:0 times0 times1:00:00
    1 time
    1:00:00
    1 time
    Elliptical:0 times0 times5.1 Mi  /  6:25:00
    11 times
    5.1 Mi  /  6:25:00
    11 times
    Weights:0 times0 times3:00:00
    3 times
    3:00:00
    3 times
    Cross Training:0 times0 times30:00
    1 time
    30:00
    1 time
    Brisk Walking:0 times3.1 Mi
    1 time
    5.6 Mi  /  45:00
    3 times
    5.6 Mi  /  45:00
    3 times
    Arc Trainer:0 times2:20:00
    3 times
    7:00:00
    9 times
    7:00:00
    9 times