Workouts

Summary
Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/12/2012 Run   Easy 3.8 mi 45:58 12:08
4/11/2012 Run   Easy 5.1 mi 59:54 11:51
4/10/2012 Run   Easy 5.2 mi 1:03:07 12:03
4/6/2012 Run   Easy 3.1 mi 34:11 11:00
4/4/2012 Run   Easy 3.0 mi 33:26 11:09
4/2/2012 Run   Easy 3.0 mi 33:15 11:05
3/13/2012 Run   Easy 3.0 mi 32:55 10:59
3/7/2012 Run   Easy 3.0 mi    
3/6/2012 Run   Easy 3.0 mi 34:41 11:34
3/1/2012 Run   Easy 3.0 mi 33:09 11:03
2/29/2012 Run   Easy 3.0 mi 34:32 11:29
2/23/2012 Run   Easy 3.0 mi 33:23 11:06
2/22/2012 Run   Easy 3.0 mi 35:12 11:42
2/9/2012 Run   Easy 3.9 mi 43:19 11:07
2/8/2012 Run   Easy 3.8 mi 41:53 10:57
2/3/2012 Run   Easy 3.0 mi 35:24 11:48
2/2/2012 Run   Easy 4.0 mi 45:46 11:20
2/1/2012 Run   Easy 2.3 mi 26:01 11:31
12/21/2011 Run   Easy 5.0 mi 54:04 10:47
12/19/2011 Run   Easy 5.2 mi 58:46 11:20
12/15/2011 Run   Easy 3.0 mi 31:11 10:16
12/14/2011 Run   Easy 4.2 mi 43:57 10:34
12/12/2011 Run   Easy 4.0 mi 42:36 10:39
12/6/2011 Run   Easy 3.0 mi 31:49 10:33
11/21/2011 Run   Easy 4.1 mi 44:31 10:52
11/5/2011 Run   Easy 3.0 mi 31:29 10:26
11/1/2011 Run   Easy 3.2 mi 31:40 10:04
10/31/2011 Run   Easy 2.2 mi 25:40 11:40
10/12/2011 Run   Easy 3.1 mi 32:59 10:49
9/29/2011 Run   Easy 4.1 mi 43:09 10:40
7/20/2011 Run   Easy 4.6 mi 48:00 10:27
7/19/2011 Run   Easy 5.0 mi 52:00 10:24
7/8/2011 Run   Easy 3.4 mi 37:17 10:58
7/7/2011 Run   Easy 5.1 mi 58:18 11:24
6/17/2011 Run   Easy 3.2 mi 35:33 11:01
6/14/2011 Run   Easy 5.1 mi 54:19 10:35
6/11/2011 Run   Easy 8.3 mi 1:27:40 10:36
6/10/2011 Run   Easy 5.0 mi 51:15 10:14
6/7/2011 Run   Easy 4.1 mi 43:58 10:39
6/4/2011 Run   Easy 8.1 mi 1:21:43 10:05
5/31/2011 Run   Easy 3.2 mi 36:40 11:20
5/30/2011 Run   Easy 3.5 mi 38:00 10:46
5/28/2011 Run   Easy 5.0 mi 51:55 10:21
5/20/2011 Run   Easy 5.2 mi 53:12 10:19
5/17/2011 Run   Easy 4.1 mi 50:19 12:10
5/10/2011 Run   Easy 6.0 mi 1:05:22 10:59
5/3/2011 Run   Easy 5.0 mi 54:33 10:55
4/26/2011 Run   Easy 5.0 mi 54:22 10:53
4/15/2011 Run   Easy 4.0 mi 46:05 11:30
4/1/2011 Run   Easy 4.0 mi 44:08 11:08
3/29/2011 Run   Easy 3.0 mi 33:04 11:02
3/14/2011 Run   Easy 2.9 mi 31:06 10:42
2/24/2011 Run   Easy 3.2 mi 33:06 10:23
2/21/2011 Run   Easy 3.2 mi 34:05 10:38
2/10/2011 Run   Easy 3.1 mi 32:23 10:21
2/9/2011 Run   Easy 6.6 mi 1:07:21 10:09
2/7/2011 Run   Easy 7.0 mi 1:12:27 10:18
2/5/2011 Run   Long 8.2 mi 1:18:01 9:32
2/3/2011 Run   Easy 3.5 mi 36:09 10:20
2/2/2011 Run   Easy 8.1 mi 1:22:01 10:08
1/31/2011 Run   Easy 4.3 mi 42:15 9:51
1/27/2011 Run   Easy 5.1 mi 52:45 10:19
1/24/2011 Run   Easy 7.1 mi 1:14:28 10:28
1/22/2011 Run   Easy 7.1 mi 1:09:49 9:50
1/20/2011 Run   Easy 5.9 mi 1:02:01 10:29
1/19/2011 Run   Easy 4.2 mi 43:52 10:21
1/17/2011 Run   Easy 5.1 mi 53:27 10:31
1/6/2011 Run   Easy 5.3 mi 55:07 10:22
1/5/2011 Run   Easy 4.2 mi 48:44 11:37
1/3/2011 Run   Easy 6.3 mi 1:07:01 10:40
12/15/2010 Run   Easy 5.2 mi 53:21 10:15
12/8/2010 Run   Easy 6.0 mi 1:00:09 10:02
12/2/2010 Run   Easy 6.0 mi 1:05:01 10:47
12/1/2010 Run   Easy 6.1 mi 1:09:12 11:18
11/29/2010 Run   Easy 6.0 mi 1:05:01 10:49
11/17/2010 Run   Easy 6.0 mi 1:03:21 10:34
11/15/2010 Run   Easy 5.5 mi 57:32 10:28
11/11/2010 Run   Easy 5.0 mi 55:57 11:11
11/10/2010 Run   Easy 6.0 mi 1:06:01 10:57
11/8/2010 Run   Easy 6.3 mi 1:09:09 10:55
11/4/2010 Run   Easy 3.0 mi 30:21 10:07
11/1/2010 Run   Easy 9.1 mi 1:39:21 10:53
10/28/2010 Run   Easy 8.0 mi 1:29:01 11:06
10/27/2010 Run   Easy 6.3 mi 1:08:10 10:55
10/25/2010 Run   Easy 7.0 mi 1:12:23 10:21
10/23/2010 Run   Easy 5.5 mi 57:55 10:36
10/21/2010 Run   Easy 6.0 mi 1:03:01 10:29
10/18/2010 Run   Easy 6.4 mi 1:10:11 11:02
10/16/2010 Run   Easy 7.0 mi 1:10:12 10:02
10/14/2010 Run   Easy 5.0 mi 54:21 10:53
10/13/2010 Run   Easy 5.0 mi 53:26 10:42
10/11/2010 Run   Easy 4.5 mi 46:32 10:21
10/6/2010 Run   Easy 5.1 mi 56:23 11:00
10/4/2010 Run   Easy 5.3 mi 56:21 10:38
9/30/2010 Run   Easy 5.3 mi 56:23 10:45
9/29/2010 Run   Easy 5.5 mi 58:12 10:35
9/28/2010 Run   Easy 9.0 mi 1:36:45 10:45
9/23/2010 Run   Easy 4.2 mi 44:08 10:31
9/22/2010 Run   Easy 6.2 mi 1:05:01 10:30
9/20/2010 Run   Easy 6.5 mi 1:08:10 10:30
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