| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
4.8 mi |
49:57 |
10:21 |
 |
| 9/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.4 mi |
33:25 |
9:50 |
|
| 9/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.1 mi |
10:55 |
9:40 |
|
| 9/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
32:57 |
10:09 |
|
| 9/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.6 mi |
37:09 |
10:20 |
|
| 9/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.7 mi |
27:00 |
10:00 |
|
| 9/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.6 mi |
27:27 |
10:34 |
|
| 9/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
5.7 mi |
57:05 |
10:01 |
|
| 9/20/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.4 mi |
11:59 |
8:53 |
|
| 9/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.9 mi |
39:14 |
10:04 |
|
| 9/18/2014 |
Run |
Melrose Route |
Easy |
1.2 mi |
11:17 |
9:25 |
|
| 9/17/2014 |
Run |
Melrose Route |
Easy |
5.0 mi |
49:27 |
9:54 |
|
| 9/16/2014 |
Run |
Melrose Route |
Easy |
4.4 mi |
44:00 |
10:00 |
|
| 9/15/2014 |
Run |
Melrose Route |
Easy |
3.1 mi |
30:29 |
9:50 |
|
| 9/14/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/13/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 9/11/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/9/2014 |
Run |
Treadmill |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 9/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/7/2014 |
Run |
Woburn/Winchester Loop |
Race |
3.1 mi |
27:16 |
8:48 |
|
| 9/6/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.4 mi |
13:01 |
9:39 |
|
| 9/5/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 9/4/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 9/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 8/31/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 8/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/20/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 8/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/17/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 8/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/15/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 8/14/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/11/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/10/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.9 mi |
18:00 |
9:29 |
|
| 8/9/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 8/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/7/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/6/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/5/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/4/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/31/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/20/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.9 mi |
16:49 |
8:52 |
|
| 7/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 7/17/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.5 mi |
14:55 |
9:57 |
|
| 7/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 7/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/15/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/14/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/11/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 7/10/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/9/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 7/7/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 7/6/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.8 mi |
34:17 |
9:06 |
|
| 7/5/2014 |
Run |
Woburn/Winchester Loop |
Easy |
4.4 mi |
40:13 |
9:09 |
|
| 7/4/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
29:07 |
8:50 |
|
| 7/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.5 mi |
21:43 |
8:42 |
|
| 7/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 7/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 6/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:35 |
9:35 |
|
| 6/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:15 |
9:08 |
|
|