Run Entry

Info
Date:	1/17/2012 7:12 PM
Type:	Easy
Course:	Run Home From T (Washington St)
Distance:	3.17 miles
Duration:	26:41.14
Pace:	8:26 / mile
Equipment:	Nike Lunar Glide+ 3 (Blue & Gray)
Weather:	40° F
Notes:	Subtract .34 and add .75 not on Garmin for 3.17

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	7:57.37	7:57.37	7:58
2	Interval	1 mi	7:56.51	15:53.88	7:57
3	Interval	0.42 mi	3:14.28	19:08.16	7:43
4	Interval	0.34 mi	4:12.98	23:21.14	12:25

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