| Distance | Time | Pace | Event | Date | |
| 1.70 mi | 15:02 | 8:51 | Norwegian Run | 10/1/2006 |  |
| 5.00 km | 28:59 | 9:20 | Random Run | 3/1/2009 | |
| 4.00 mi | 34:33 | 8:39 | Random Run | 5/10/2009 | |
| 5.00 mi | 43:20 | 8:40 | 5 Miles Loop Central Park | 10/25/2009 | |
| 10.00 km | 58:21 | 9:24 | Random Run | 12/7/2008 | |
| 6.28 mi | 1:02:26.59 | 9:57 | Central Park 10K | 7/9/2011 | |
| 6.34 mi | 1:06:09.90 | 10:27 | Inwood Loop 6.3 | 8/11/2011 | |
| 15.00 km | 1:34:13 | 10:07 | Colon Cancer 15K | 3/9/2008 | |
| Half Marathon | 1:58:37 | 9:04 | NYRR Staten Island Half Marathon | 10/11/2009 | |
| 13.30 mi | 2:21:41 | 10:40 | | 7/30/2011 | |
| 13.45 mi | 2:18:48.24 | 10:20 | NYC Half Marathon | 3/21/2010 | |
| 18.00 mi | 2:59:44.42 | 10:00 | Random Run | 9/27/2009 | |
| Marathon | 4:51:17 | 11:08 | New York City ING Marathon | 11/1/2009 | |