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Summary
20
Strength Training
21
22
Tempo 4 Mi
23
Strength Training
24
25
Race 6.2 Mi
26
Easy 4 Mi
Run: 14.2 Mi
Strength: 2 times
27
Strength Training
28
Tempo 5 Mi
29
30
Easy 2.5 Mi
31
Strength Training
1
Easy 1.3 Mi
2
Run: 8.8 Mi
Strength: 2 times
3
4
Easy 3 Mi
5
6
Tempo 5 Mi
7
Easy 2 Mi
Strength Training
8
9
Tempo 9 Mi
Run: 19.0 Mi
Strength: 1 time
10
Strength Training
11
Tempo 5 Mi
12
13
14
Easy 4 Mi
15
Easy 5.21 Mi
16
Bike 20.5 Mi
Run: 14.2 Mi
Bike: 20.5 Mi
Strength: 1 time
17
Strength Training
18
Tempo 4 Mi
19
20
21
Tempo 4.32 Mi
22
23
Run: 8.3 Mi
Strength: 1 time
24
25
26
27
28
29
30
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