Workouts


Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2012 Run
Random Route
Easy 2.0 mi 19:00 9:30
5/21/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
5/9/2012 Run
Random Route
Cool Down 0.4 mi 5:00 13:31
5/9/2012 Run
Random Route
Easy 3.0 mi 28:01 9:21
5/2/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
5/2/2012 Run
Random Route
Easy 2.0 mi 18:46 9:23
4/29/2012 Run
Random Route
Easy 3.1 mi 28:55 9:20
4/29/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
4/28/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
4/28/2012 Run
Random Route
Easy 2.5 mi 23:22 9:21
4/22/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:13
4/22/2012 Run
Random Route
Easy 2.5 mi 23:08 9:16
4/18/2012 Run
Random Route
Easy 3.0 mi 28:03 9:21
4/18/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
4/15/2012 Run
Random Route
Easy 2.0 mi 18:48 9:24
4/15/2012 Run
Random Route
Easy 0.5 mi 5:00 10:25
4/12/2012 Run
Random Route
Easy 2.3 mi 20:50 9:16
4/12/2012 Run
Random Route
Easy 0.5 mi 5:00 9:37
4/10/2012 Run
Random Route
Easy 2.3 mi    
4/10/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:13
4/7/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:39
4/7/2012 Run
Random Route
Easy 2.3 mi 21:09 9:24
4/4/2012 Run
Random Route
Easy 2.0 mi 18:21 9:11
4/4/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
3/31/2012 Run
Random Route
Easy 3.0 mi 27:52 9:10
3/27/2012 Run
Random Route
Easy 2.3 mi 20:51 9:16
3/27/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
3/26/2012 Run
Random Route
Easy 2.0 mi 18:23 9:12
3/26/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:25
3/22/2012 Run
Random Route
Easy 2.1 mi 19:20 9:13
3/22/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
3/17/2012 Run
Random Route
Easy 3.1 mi 28:08 9:05
3/17/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:27
3/15/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
3/15/2012 Run
Random Route
Easy 2.1 mi 19:05 9:06
3/13/2012 Run
Random Route
Easy 3.1 mi 28:31 9:12
3/13/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:27
3/10/2012 Run
Random Route
Easy 3.1 mi 28:04 9:04
3/10/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
3/6/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:16
3/6/2012 Run
Random Route
Easy 3.1 mi 28:09 9:05
3/3/2012 Run
Random Route
Easy 3.1 mi 28:48 9:18
3/3/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
2/28/2012 Run
Random Route
Easy 2.5 mi 23:01 9:13
2/28/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
2/25/2012 Run
Random Route
Easy 2.5 mi 22:24 8:58
2/25/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
2/23/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
2/23/2012 Run
Random Route
Easy 2.0 mi 18:06 9:03
2/19/2012 Run
Random Route
Easy 3.1 mi 28:11 9:06
2/19/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:27
2/16/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:13
2/16/2012 Run
Random Route
Easy 3.3 mi 29:39 9:08
2/14/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
2/14/2012 Run
Random Route
Easy 3.1 mi 28:44 9:17
2/7/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:27
2/7/2012 Run
Random Route
Easy 4.1 mi 37:15 9:06
2/5/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:16
2/5/2012 Run
Random Route
Easy 2.5 mi 22:23 8:58
2/4/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:27
2/4/2012 Run
Random Route
Easy 3.1 mi 27:58 9:02
2/3/2012 Run
Random Route
Cool Down 0.5 mi 5:01 9:28
2/3/2012 Run
Random Route
Easy 3.3 mi 29:35 9:07
1/31/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:16
1/31/2012 Run
Random Route
Easy 3.1 mi 27:37 8:55
1/29/2012 Run
Random Route
Cool Down 0.5 mi    
1/29/2012 Run
Random Route
Easy 3.1 mi 27:36 8:55
1/29/2012 Run
Random Route
Easy 2.3 mi 20:31 9:08
1/28/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
1/27/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/27/2012 Run
Random Route
Easy 4.1 mi 36:31 8:55
1/25/2012 Run
Random Route
Easy 3.1 mi 28:21 9:09
1/25/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/22/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:53
1/22/2012 Run
Random Route
Easy 2.5 mi 23:26 9:23
1/21/2012 Run
Random Route
Easy 4.1 mi 37:54 9:15
1/21/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
1/18/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/18/2012 Run
Random Route
Easy 3.1 mi 28:22 9:10
1/16/2012 Run
Random Route
Easy 3.0 mi 27:43 9:15
1/16/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
1/14/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
1/14/2012 Run
Random Route
Easy 3.0 mi 26:43 8:55
1/13/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/13/2012 Run
Random Route
Easy 2.8 mi 24:47 9:01
1/9/2012 Run
Random Route
Easy 2.0 mi 17:55 8:58
1/9/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:49
1/7/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/7/2012 Run
Random Route
Easy 5.0 mi 46:28 9:18
1/4/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/4/2012 Run
Random Route
Easy 3.1 mi 27:51 9:00
1/2/2012 Run
Random Route
Easy 3.0 mi 27:28 9:10
1/2/2012 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
1/1/2012 Run
Random Route
Easy 2.3 mi 20:25 9:05
1/1/2012 Run
Random Route
Cool Down 0.5 mi 5:00 10:13
12/24/2011 Run
Random Route
Easy 2.0 mi 17:57 8:59
12/24/2011 Run
Random Route
Cool Down 0.5 mi 5:00 9:37
12/20/2011 Run
Random Route
Cool Down 0.5 mi 5:00 10:00
12/20/2011 Run
Random Route
Easy 2.5 mi 22:45 9:06
12/17/2011 Run
Random Route
Cool Down 0.5 mi 5:00 9:37