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Run Entry
| Info |
| Date: | 1/11/2012 4:11 PM |
| Type: | Default |
| Course: | Random route |
| Distance: | 2.05 miles |
| Duration: | 25:15.15 |
| Pace: | 12:20 / mile |
| Equipment: | Mizuno Wave Inspire 5 |
| Weather: | Windy |
| Notes: | Hard! Not continuous. |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 12:13.45 | 12:13.45 | 12:14 | | | |
| 2 | Interval | 1 mi | 12:24.95 | 24:38.40 | 12:25 | | | |
| 3 | Interval | 0.05 mi | 0:36.75 | 25:15.15 | 12:15 | | | |
Comments
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