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Run Entry
| Info |
| Date: | 1/19/2012 3:30 PM |
| Type: | Easy |
| Course: | Union/Melton 5 |
| Distance: | 4.9 miles |
| Duration: | 38:15 |
| Pace: | 7:49 / mile |
| Equipment: | ASICS Gel-Speedstar 4 |
| Weight: | 150.0 lb |
| Weather: | 45° F, Sunny |
| Notes: | Warmer in the sun: overdressed a bit.
2nd meta-tarpals on both feet were sore. |
| Statistics: | Calories: 556 |
Comments
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