| Date: | 8/1/2008 12:30 PM |
| Type: | LHR |
| Course: | Treadmill 5 |
| Distance: | 5 miles |
| Duration: | 49:00 |
| Pace: | 9:48 / mile |
| Shoe: | Puma H Street (phsy) |
| Weight: | 173 lb |
| Heart Rate: | Rest: 52 / Average: 135 / Max: 138 |
| Misc: | Quality: 7/10, Effort: 5/10 |
| Statistics: | Calories: 654
VO2 Max: 31.2 |
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