| Date: | 8/12/2008 12:15 PM |
| Type: | LHR |
| Course: | Treadmill 5 |
| Distance: | 5 miles |
| Duration: | 50:00 |
| Pace: | 10:00 / mile |
| Shoe: | Puma H Street (phsy) |
| Weight: | 176 lb |
| Heart Rate: | Rest: 52 / Average: 138 / Max: 144 |
| Misc: | Quality: 7/10, Effort: 4/10 |
| Notes: | 1 degree incline |
| Statistics: | Calories: 666
VO2 Max: 30.5 |
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