| Date: | 7/24/2008 12:30 PM |
| Type: | LHR |
| Course: | Treadmill 5 |
| Distance: | 5 miles |
| Duration: | 49:00 |
| Pace: | 9:48 / mile |
| Shoe: | Puma H Street (phsy) |
| Weight: | 174 lb |
| Heart Rate: | Rest: 50 / Average: 135 / Max: 141 |
| Misc: | Quality: 6/10, Effort: 4/10 |
| Statistics: | Calories: 658
VO2 Max: 31.2 |
|
