• Viewing CarmelRunner's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Run Entry


    Info
    Date:7/19/2008 5:00 PM
    Type:Easy
    Course:Short
    Distance:1.2 miles
    Duration:12:35
    Pace:10:30 / mile
    Shoe:Puma H Street (phsy)
    Weight:175 lb
    Heart Rate:Rest: 50 / Average: 125 / Max: 130
    Weather:88° F, Sunny
    Statistics:Calories: 159
    VO2 Max: 26.1