Run Entry

Info
Date:	1/30/2012 6:19 PM
Type:	Easy
Course:	Wilson Park
Distance:	4 miles
Duration:	45:07.22
Pace:	11:17 / mile
Equipment:	Nike Air Vomero+ 6

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	11:49.22	11:49.22	11:50
2	Interval	1 mi	11:05.37	22:54.59	11:06
3	Interval	1 mi	11:21.39	34:15.98	11:22
4	Interval	1 mi	10:51.24	45:07.22	10:52

Comments

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