| < July | August 2008 | September > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 46.4 Mi
Stretching: 6:00
Strides: 0.2 Mi |
| | | | | | | | Run: 42.3 Mi
Core: 12:00
Strides: 0.2 Mi |
| | | | | | | | Run: 52.3 Mi
Core: 5:00
Mountain Biking: 5.0 Mi
Stretching: 20:00
Strides: 0.6 Mi |
| | | | | | | | Run: 45.5 Mi
Core: 6:00
Mountain Biking: 10.0 Mi
Stretching: 5:00
Strides: 0.2 Mi |
| | | | | | | | Run: 38.1 Mi
Core: 5:00
Stretching: 24:00 |
| | | | | | | | Run: 55.6 Mi
Stretching: 43:00 |
