Run: Race Previous Next

11/23/2009

10:40 AM

42.2 km

3:06:58

4:26 km

Health

74 kg
13545
51.2

Weather

14 C

Ratings

9 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Very happy with this given the training. Happy to know that I called the plan about right. It's hard to know if a fraction slower pace in the first half would have enabled a stronger finish up that damn hill or not. But overall, I think squeezed out as much result as was possible on that pace. Legs very sore today, but I just discovered I made it into Tokyo Marathon on the second draw!!!!!!!!!!!

Comments