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7/29/2007

6:00 AM

22 km

2:05:18

5:42 km

Health

72.5 kg
123 bpm
145 bpm
6918

Weather

27 C

Ratings

4 / 10
4 / 10
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Notes

I didn't feel so great this morning. My right testicle and abdomen area are a bit tender. Back is better than it has been. Stomach seemed slightly uncomfortable. Anyway, just determined to take it easy and make sure I was out there for over 2 hours and I achieved that. Certainly was a slow one.

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