Run: Race Previous Next

7/10/2013

8:30 PM

5.1 km

21:41.19

4:18 km

Weather

25 C
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Very hard race. Specially km 3 and 4. Weather was not as humid as I expected. It rained 2 hours before race and cool the air down. The temp was around 25C.

Training Plan Entry

Race

10 km

5K race

3K warm up

2K cool down

Comments