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Summary
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Run Entry
Summary
Info
Date:
5/12/2008 11:30 AM
Type:
Easy
Course:
1% Treadmill (New Treadmills Downstairs)
Distance:
7 miles
Duration:
1:01:44
Pace:
8:50 / mile
Equipment:
Saucony Grid Trigon 5 Ride (Trigon5RideGrey)
Weight:
168.2 lb
Misc:
Quality: 8/10, Effort: 9/10
Statistics:
Calories:
890
VO
2
Max:
36.3
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