Run Entry

Info
Date:	4/23/2008 7:00 AM
Type:	Hill
Course:	2% Treadmill (New Treadmills Downstairs)
Distance:	5 miles
Duration:	42:19.18
Pace:	8:28 / mile
Equipment:	Saucony Grid Trigon 5 Ride (Trigon5RideGrey)
Weight:	169.0 lb
Misc:	Quality: 9/10, Effort: 8/10
Notes:	Average treadmill incline 2%. 1st mile - 2% 2nd mile - 3% 3rd mile - 4% 4th mile - 1% 5th mile - 0%
Statistics:	Calories: 639 VO2 Max: 37.1

Comments

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