7/16/2008
11:15 AM
5.7 mi
48:51.39
8:35 mi
Saucony Grid Trigon 5 Ride (Trigon5RideGrey)
URL: http://bqx40.thomaspowell.com/2008/07/nice-warm-lunch-time-run.php
Not a bad run for the temperature. 40% r.h. Heat index = air temp.
Out and back via Old Preston Hwy. McCrea Loop in neighborhood.