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Summary
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Run Entry
Summary
Info
Date:
3/30/2009 11:00 AM
Type:
Easy
Course:
1% Treadmill (New Treadmills Downstairs)
Distance:
2.5 miles
Duration:
24:15
Pace:
9:42 / mile
Equipment:
Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:
174.0 lb
Misc:
Quality: 7/10, Effort: 9/10
Event URL:
bqx40.com/2009/03/30/running-streak-day-2-twit2fit/
Statistics:
Calories:
329
VO
2
Max:
30.3
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