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Summary
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Run Entry
Summary
Info
Date:
5/10/2009 7:55 PM
Type:
Easy
Course:
2% Sole F80
Distance:
6.4 miles
Duration:
1:02:20
Pace:
9:45 / mile
Equipment:
Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:
175.2 lb
Misc:
Quality: 6/10, Effort: 8/10
Event URL:
bqx40.com/2009/05/11/week-7-of-the-streak-and-injury-analysis-twit2fit/
Notes:
Day 43 of the streak.
Statistics:
Calories:
848
VO
2
Max:
32.0
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