Run Entry

Info
Date:	4/16/2009 3:05 PM
Type:	Progressive
Course:	2% Precor 966i
Distance:	2.5 miles
Duration:	23:22
Pace:	9:21 / mile
Equipment:	Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Weight:	177.6 lb
Misc:	Quality: 5/10, Effort: 8/10
Event URL:	bqx40.com/2009/04/16/new-lease-on-running-twit2fit/
Notes:	Too fast, I say. Too fast. Idiot.
Statistics:	Calories: 336 VO2 Max: 31.6

Comments

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