Run Entry

Info
Date:	10/5/2009 9:26 PM
Type:	Recovery (-2 MP)
Course:	1% Sole F80
Distance:	7 miles
Duration:	1:06:28
Pace:	9:30 / mile
Equipment:	Saucony Grid Trigon 5 Ride (Red)
Weight:	168.0 lb
Misc:	Quality: 7/10, Effort: 7/10
Event URL:	bqx40.com/2009/10/04/my-planned-running-schedule-for-this-week-75-miles-running/
Statistics:	Calories: 889 VO2 Max: 33.2

Comments

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