Weight Room Entry

Info
Date:	2/20/2009 8:23 PM
Event URL:	bqx40.com/2009/02/20/strength-training-and-stretching-workout-twit2fit/
Notes:	296 pushups total, 12152 since 12/27/08. 103 curls total, 303 since 2/14/09.

Exercises
	Exercise	Sets	Reps	Weight	Notes
1	Ball Pushups	8	37
2	Bicep Curls	9	11	20.0 lb
3	Bicep Curls	1	3	20.0 lb

Comments

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