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Run Entry
| Info |
| Date: | 8/5/2010 6:30 PM |
| Type: | Easy |
| Course: | 3K LTH |
| Distance: | 3.17 kilometers |
| Duration: | 17:00 |
| Pace: | 5:22 / kilometer |
| Equipment: | Barefoot |
| Weight: | 71.0 kg |
| Heart Rate: | Rest: 45 / Average: 146 / Max: 157 |
| Misc: | Quality: 6/10, Effort: 2/10 |
| Weather: | 20° C, Sunny |
| Notes: | Just an easy little run around the block. Takin' it easy this week. |
| Statistics: | Calories: 233
VO2 Max: 34.2 |
Comments
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