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Run Entry
| Info |
| Date: | 7/27/2010 10:00 AM |
| Type: | Easy |
| Course: | ÖSK |
| Distance: | 6 kilometers |
| Duration: | 47:39 |
| Pace: | 7:57 / kilometer |
| Equipment: | Puma Cabana 2 |
| Weight: | 71.0 kg |
| Heart Rate: | Rest: 40 / Average: 144 / Max: 176 |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Weather: | 15° C, Partly Cloudy |
| Notes: | 5k with Thomas. Still not feeling OK. Planned to run home afterwards, but resorted to walking most of the way. Ugh. |
| Statistics: | Calories: 441
VO2 Max: 22.1 |
Comments
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