Run Entry

Info
Date:	1/15/2012 8:58 AM
Type:	Run-Walk
Course:	Port Lib
Distance:	8.32 miles
Duration:	1:30:04.40
Pace:	10:50 / mile
Equipment:	New Balance MR 1063 (10/10/11 Yellow)

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	10:41.20	10:41.20	10:42
2	Interval	1 mi	11:15.08	21:56.28	11:16
3	Interval	1 mi	10:56.64	32:52.92	10:57
4	Interval	1 mi	11:07.79	44:00.71	11:08
5	Interval	1 mi	10:42.82	54:43.53	10:43
6	Interval	1 mi	10:48.19	1:05:31.72	10:49
7	Interval	1 mi	10:38.51	1:16:10.23	10:39
8	Interval	1 mi	10:42.74	1:26:52.97	10:43
9	Interval	0.32 mi	3:11.43	1:30:04.40	9:59

Comments

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