About me:
I coach and train individuals for running success, weight loss, lean muscle gain, and sports performance in Seattle, Washington. I am the Director of the triathlon and endurance center at the Washington Athletic Club. I competed in soccer at the collegiate and semi-professional level and now race in many running and triathlon races, including marathons.
My credentials include:
Bachelor’s degree in exercise physiology
Master’s degree from the University of Washington in Sports Leadership
American College of Sports Medicine, Health/Fitness Specialist
International Youth Conditioning Level 1 Specialist
ACSM certified health/fitness instructor |
Why do I run:
I run for the challenge. Every year I train harder and improve my performance, so its a competitive thing for me. I love finding out the potential of my body |