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Run Entry
| Info |
| Date: | 3/22/2008 8:33 AM |
| Type: | Race |
| Course: | River Run & Family Festival 5K |
| Distance: | 5 kilometers |
| Duration: | 21:33 |
| Pace: | 6:57 / mile |
| Equipment: | adidas Adizero PR (Red) |
| Weight: | 156.0 lb |
| Heart Rate: | Average: 196 / Max: 211 |
| Field Placement: | 28 / 158 (17.7%) |
| Age group: | 20 – 29 |
| Group Placement: | 3 / 9 (33.3%) |
| Weather: | 61° F, Sunny |
| Notes: | Splits (from the Garmin):
Distance - Time - Pace - HR - Fastest Pace
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1.00 - 06:47 - 6:47 - 187 - 5:26
2.00 - 13:49 - 7:01 - 199 - 6:17
3.00 - 20:55 - 7:06 - 202 - 6:15
3.13 - 21:33 - 4:52 - 207 - 4:37
http://cajunroadrunnersclub.org/Results/2008/RIVER%20RUN%20OVERALL.HTM
http://cajunroadrunnersclub.org/Results/2008/RIVER%20RUN%20AGE.HTM
28 DUSTIN ROSZELL 1239 27 3 M 20-29 21:33.06 6:57/M
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| Statistics: | Calories: 367
VO2 Max: 45.6 |
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